First of all thank you to EVERYONE who reached out to me this week. I’m really blown away. Honestly. You have been so kind and thoughtful and really helped me through what is a very tough time and one I know I will come through. I really thought I was doing it alone and to know that so many of you are in the same boat and for you to send me such such amazing messages of support really took my breath away that you took the time to tell me, I am truly grateful.
This week I have one simple challenge. STAIRS. yes, everywhere I go I’m going to do stairs. I remember ten years ago when I was over 300 pounds I could barely move and the only thing I did was the stairs in my apartment. I lost a kilo that week and remember being disappointed but I didn’t give up. I kept going and lost over 8 dress sizes in a year and completely transformed my life, becoming an author, a mentor for others and eventually the host of Biggest Loser Australia. All from taking those first few steps.
Well, I’m here now and doing the same thing over again, so I thought it appropriate to have a full circle moment. Seeing as though so many others have messaged me teling me how they have put on weight and that they were ashamed and avoiding people like I was then I thought, well why not do it together? Everyone do it with me. Take the stairs. Shoot a little video and send it to me or take a picture of the stairs and send it and I will put it together in my video at the end of the week.
Together we are strong and mighty, come with me cause I’m not stopping till I get there.