Down but definitely NOT out!

Okay so it is a brand new day and one of the many great lessons I have learned from Dr Tim on Excess Baggage is to not go down for the count but to fight on, [more]

Down but definitely NOT out! Down but definitely NOT out!

What I like about Darryn Lyons

Darryn Lyons the epicenter of one of the worst and best few weeks of my life. And you will have to watch the show, weeknights at 7pm to see it play out, but for now... [more]

What I like about Darryn Lyons What I like about Darryn Lyons

2012 in 2012

Fitness challenge - tell me your plan to complete 2012 kilometers of exercise in 2012 and you could win a brand new polar watch heart rate monitor! [more]

2012 in 2012 2012 in 2012

Cover (up) Girl!

“Oh wow some random celebrity has the very same bikini as me”. I can’t see the face of the alleged celebrity cause there is a big box across their face,  [more]

Cover (up) Girl! Cover (up) Girl!

It’s time to cut the crap!

Okay so it’s a new year and I am very excited. Someone sent me this clip of Excess Baggage and I loved it. So funny! Having been a part of Biggest Loser [more]

It’s time to cut the crap! It’s time to cut the crap!

Perez Hilton is a big fat fake!

First of all I am going to preface this rave with a note about bullying……having an opinion about someone or something is NOT bullying. Disagreeing with someone is NOT bullying. Not liking someone or something and even having a say about it is NOT bullying. I am all into free speech. There is a huge…

Taking the bite out of Bullying in The Big Apple!

I can’t tell you how sweet it is to see this picture of my anti bullying panel at Stan Lee’s Comikaze Expo up in New York for all the world to see thanks to the Nasdaq #IgniteYourAmbition campaign. I started The Kapowies when my son Kai was bullied four years ago. It has taken me…

Happy National Thanksgiving Mo(u)rning

It’s no secret. I’m an Aussie living in the weird and wonderful Americas. I love it. I love that almost every week there is some reason to celebrate. I love that Americans party, celebrate, dress up and generally just wring every moment of happiness out of life as they can, rich or poor, they come…

What took me so long to get back into acting?

  I’m extremely excited to be back in the acting game, not because I used to love it but because it signifies a significant healing in my life. I was young when I spent my first years out of high school at the Australian Academy of Dramatic Arts. I loved every single day of college….

Give someone a hand up or kick them while they’re down?

Got a lot to say this week so let’s start with this one. Earlier this week a tabloid reporter reached out to me and asked me to interview about my son and a certain situation he is in right now. I asked for a few days but they couldn’t wait and tore things off my…

The Business of being Kim K

        “But here is the MOST important thing we need to be saying, especially to kids. You can’t break the internet. You can’t undo putting your vagina, ass and boobs out there for everyone to see….. The internet is forever and forever is a long long long time.”   Dear Every girl who…

Kids are amazing!

  What an amazing goose bumpy moment when I logged into the KAPOWIES! anti bullying awards email to find over 130 entries for this year’s awards. I scrolled through and marveled at just how awesome kids are….so talented, so passionate, so articulate…..I read short stories, watched song after song that could hold its own with…

Kids around the world – you can win $500! Enter NOW!

OCTOBER IS ANTI BULLYING MONTH   Ajay Rochester is a five times best selling author, former host of The Biggest Loser Australia and is a single mom to a boy with Aspergers, living in Beverly Hills California Three years ago her son was so badly bullied he was lonely, alone and desperately wanting to be…

My Biggest Loser After Show


My Curvy Calendar “My Curvy Calendar aims to inspire women of all shapes, weights and sizes to see themselves as beautiful, to honor themselves, to empower their thoughts about their own bodies, to promote self love and to own being “their own kind of Beautiful” no matter what that may be. I want every woman to wake up…