Category Archives: Finding My Mojo

How I’m working towards finding my mojo (and how you can too!)

Peace out, Man!

Sometimes, you just have to speak up no matter what might happen. When someone looks at you and says, “I’ll get you for that. No, really,” you have to trust that doing what you believe is right will somehow keep you safe from the wraith of someone who delights in making other people suffer, no matter what the cost.

My son has been bullied for a large portion of his life.  He’s been bullied by teachers who should have retired a long time ago, online by cartoon penguins in a club that was supposed to be fun, by kids who called themselves friends (and some who didn’t) and worst of all, by parents who should know better.

I was talking to Dr. Tim from The Happiness Institute yesterday and we delved a little into why I feel the need to stand up for all the “little people” no matter what may (and subsequently does) happen to me. My father was an abusive alcoholic and I was the only one in the family who stood up to him when he was rat assed drunk and telling us he wished we had never been born yadda yadda yadda. I was the one playing back the tape recordings to him, the day after, to show him what he conveniently couldn’t remember and what we could and the always horrible sometimes terrifying memories we would have to live with, day in, day out.…

Blubberguts

Ajay -  Excess Baggage

“Courage does not always roar. Sometimes it is the quiet voice at the end of the day that says I will try again tomorrow.” 

If I had been a Spice Girl I would have been labeled Old Spice for sure. Never Posh, sometimes Scary but never ever Sporty. I don’t possess an athletic bone in my body. Never have and seriously doubt I ever will.

I grew up in country NSW and attended a small one teacher school, not quite at the end of the world but you could see it from there.  Our biggest claim to fame was that our town, if you could call it that, was nestled on the highway to Tenterfield, a place made famous by singer and showman Peter Allen. Pretty unimpressive, I know. Try living there.

Our tiny rural school had no athletics department to speak of and once a year the surrounding schools would gather together to hold a sports carnival which I would either get my mother to write me a sick note for or spend the entire day dreading and trying to avoid my age events knowing they would always end the same way – with me not only coming last, but the next race waiting to start until I crossed the line.…

Face Off!

I love the Emmys, Golden Globes and the Oscars. I’m like any girl and adore seeing all the beautiful dresses, sparkling jewels, gorgeous hair do’s, must have but can never afford clutches, smoky eyes and of course the incredibly delightful frock horrors that should never have made the light of day. I may even love them more than the dresses people got right!

But lately there has been something more intriguing to watch – the faces of the celebrities. No, I’m not talking about when the award is announced and they cut to the people who didn’t win and occasionally catch them or their table friends rolling their eyes. That’s fun too but these days I find it strangely compelling looking at the assorted range of plastic, remodeled, renovated, rejuvenated, plucked, sucked and tucked or in the very rare instance real face owned with pride – yes Helen Mirren, real women of the world salute you. You may have played her many times but you are the Queen of aging gracefully to me.

It can’t have been an easy decision amongst the  plasticky world of Dollywood. But it seems to have been a smart career move because when Red director, Robert Schwentke set out to cast an aged, retired female super spy, he mentioned he had trouble finding women with the adequate acting credits to stand alongside his stellar cast, who actually looked, well, to be blunt, OLD!…

Think outside the box

At work and talking yourself into bypassing the gym only to go home and veg out in front of the TV, promising you will work out twice as hard tomorrow?

At home convincing yourself that you are just too tired to go for a walk but you will run twice as far tomorrow?

Today’s workout is meant to be done today. It’s that simple.

Talking yourself into something takes just as much energy as talking yourself out of it.  Time spent debating whether or not you will stay within those four walls is time and energy wasted. You won’t ever get it back so don’t even bother indulging those thoughts. As soon as that debate starts inside your head, get up, get moving and before you know it you have finished the workout you were not going to do and you will more than likely feel bloody good about it.

Think outside the box, think outside your mind, think outside the room you are in and get to where you want to go faster!

 

 …

Cover (up) Girl!

What I love about the show I am working on right now is that we are not locked down or locked up (although some of us certainly should be!) I also love the transparency (follow us on Twitter @ExcessBaggage9) – we are shooting ahead of schedule and not pretending that 2-3 weeks in real time is actually one week. Ever wondered how someone loses 10 kilos in one week? They don’t! Only with the magic of television does that actually happen.

Anyway,  with two weeks off over Christmas (thank you Channel 9) I flew back to LA to spend it with my darling boy Kai. Home and with a Christmas meal to cook the very next day we raced off to the supermarket to grab some groceries.

Standing at the checkout I can never stop myself from having a look at the trashy mags I refuse to buy and so found myself scanning the covers marveling at just how many Kim Kardashian can be on after her complete sham of a marriage. Oh well, make hay while the sun shines Kim, more power to you!

My eyes skim across a mag I never look twice at: The National Enquirer and I think, “Oh wow some random celebrity has the very same bikini as me”.…

Confession of a not so reformed dieter.

Excerpt from Confessions of a Reformed Dieter (my first book published by Random House)

Confession:

Okay, so let me start by telling you what I’ve eaten in the last few days. Yesterday for breakfast I had pancakes with maple syrup. Then for lunch I had Swiss cheese and potato chips on thick sliced white bread, my son’s unfinished peanut butter sandwiches, two chocolate bars, crackers and cheese. For dinner I had a larger BBQ meat lovers pizza with extra sausage, six deep fried chicken wings, a garlic bread and bottle of Pepsi. Dessert was ice cream with chocolate and caramel sauce. Today, waking up and telling myself I was going to eat well (or should I say healthier), I proceeded to have a bacon and egg sandwich for breakfast and, as I write, I am still licking the oil off my fingers from the KFC I had for lunch. Can’t wait for dinner, I’d better go have a snack!

 

Hmm, there’s nothing quite like putting a piece of fruit ‘n’ nut chocolate in between two salt and vinegar chips. It’s the ultimate in gourmet sandwiches (for those screwing up their noses – try it!) and at least there’s fruit in it.…

A True Godsend

Sometimes you can’t help but feel protected and guided. I have come to trust my path, good times and bad, secure in the knowledge that as long as I follow my heart and purpose then everything will be exactly as it should be. There’s no bad times, just better times ahead. Diamonds are formed under pressure and anything challenging is a gem in the making.

So rewind to January of this year, with barely a cent to my name, an insane neighbor who had taken my car without permission, trashed it and refused to take responsibility for it, and me having to work one of the crappiest jobs I have ever had in my life. Well, at the time I thought I had scraped the bottom of the barrel but that was before, a few short months later, I had my arm elbow deep in a stranger’s toilet scrubbing their crap away, still secure that this was meant to be but begging God to rescue me……but that’s a story for another day.

So there I am, in the middle of an extremely and unusually cold and rainy LA winter, getting up at 4 am to ride a push bike (on loan from a friend) and take 2 bus rides (which in and of itself is a scary thing to do in LA) for a $10 an hour job with one of the world’s most miserable and nasty bosses.…

No balls, just well hung eggs!

I was just sitting here thinking about what I could write about today. There was a few things that piqued my interest but none more so than Giuliana Rancic’s brand new battle in overcoming her recent diagnosis of breast cancer (blessings to you girl, my heart goes out to you and odds are you WILL beat this).

But I wanted to write about it for different reasons, not for the reasons you might think. As a strong advocate for cancer research, progressive treatments and finding a cure, and having walked the Great Wall of China with Olivia Newton John to raise enough money to build a cancer wellness center I wish with all my heart and more that Giuliani has a speedy and successful recovery followed by a rich, fruitful and very long life. You will be a breast cancer survivor Giuliana. KNOW IT!

 

That aside, I noticed that Perez Hilton wrote that Christina Applegate had reached out to her offering her support at what would no doubt be a terrifying time and I remembered seeing it on twitter yesterday. The second I heard it on the news at breakfast yesterday, I also sent Giuliani a Tweet of support and no I don’t know her but it doesn’t stop me from sending a message of hope to someone who has bravely already shared so much of her own personal journey for the greater good of others.…

Love the skin you’re in!

I’m just sayin’

Feel the fear and do it anyway

I’ve talked earlier of my absolute rampant hatred of all things red carpet and touched briefly on my current inability to get myself out the door. Seriously, I totally get why Steve Jobs only ever had 6 friends. I find that number overwhelming. My single mother/clown doctor/writer/author/inspirational speaker/superwoman/good friend of mine Lou Pollard said recently, “You just can’t have it all.” I think she is right. You can have what you want but you just can’t have it all at one time.

And I choose to mostly keep to myself and spend my days mothering/writing and trying to save the world with brief catch ups with my amazingly patient friends who “get it“. But quite frankly it makes me boring. Yep. B.O.R.I.N.G!

Well I forced myself out the door this past weekend and attended a friend’s birthday party and I actually had a bloody great time. I met so many amazingly inspired women. It was the best day I had had in months/years. Why don’t I do that more often? Shy? Kinda. Tired? Der! Little bit Aspergerish? Definitely! So, in finding my mojo I realized I have to do things differently if I am to grow through this process so I don’t wind up as some greay haired grandma hermit who dies and nobody finds her body for months.…