I’m currently on my own personal weight-loss journey that I ultimately hope will inspire others to become fit, happy and healthy. This was my motivation for writing my first best-selling book, “Confessions of a Reformed Dieter“, founding the weight-loss support network My Healthy Body Club and for creating this blog.
It’s also for these reasons that I contribute to a regular column on celebrity blogger Perez Hilton’s health and wellness website: fitperez.com. This week I talk about how it’s never too late to make a change for the better (although the sooner, the thinner!)
It’s not too late to start your new year’s resolutions! Guess what? It’s never too late to make a change for the better. It’s not like there’s some government body that will come and escort you from the gym just because you started your New Year’s health kick a few weeks later than you thought you would. Read more here.
Why not start by pledging to exercise 2012km in the year 2012 (and win a Polar Heart Monitor while you’re at it)…