Monthly Archives: June 2012

I’ll have what she’s having

Well, the video really explains it all, but in short, I have created my very own bucket list called the F*kit List or the PG version, The F-it List as Bethenny Frankel called it recently when I worked with her (twice now, just sayin!!!!!). Anyway, this list is not about doing things before I die…

Phat Camp!

Day one going well so far. I’m very aware of the self talk that goes on inside my head, expecting failure, almost “tricking” me into self sabotage…..things like when I was coming down from the Canyon I was thinking, “Oh I should stop at the store and grab some things before I go home”. The…

Planning and Preparation avoids Piss Poor Performance

Okay, so I need to plan every day otherwise I come unstuck so Mondays activities will be as follows:   Wake. (Der!) Do 10 mins on the treadmill. Dp 50 sit ups and 100 punches “in the gym” (pic coming soon) Breakfast of cereal and yogurt. Walk doggies on the canyon. Banana. Come home and…

Heartbreaking hopeful letter to my son

Kai went to camp today. Sadly it was after one of the biggest fights we have ever had. Now I have to wait a whole month until I speak to him and can only be content with letters. I cleaned the whole house today, setting up a little gym in my house and getting ready…

So you are not superwoman yet? Whatup?

Shame on you! Seriously, this is day one and you haven’t yet turned into Rocky?What do you mean you haven’t already clocked up fifteen hours on the gym? What’s up with you? Oh that’s right you are NORMAL and this isn’t a movie or a TV show where you are playing to win bucket loads…

Goodbye!

  So the other day I was fortunate enough to have a friend shout me a session with a therapist. She had had some sessions with this woman and said she was incredible and recommended I see her. I recently spent some good money on some boring sessions  with another therapist where I talked and…

Twieters come and join me. All for one and one for all!

I just dropped my son off at camp and last year I spent the first week sleeping, the second week drinking, the third week telling myself I should get out and do stuff that I can only do when my son is away and the fourth week kicking myself because I didn’t. The year before…

Give the kid a sippy cup!

Okay, I’m watching Bethenny (love you BF!!) and the topic of “Attachment Parenting” has reared its ugly head again. Now, I’m not saying that breast feeding your child is ugly but am I the only person who thinks that these women are a little disconnected with what is actually going on with their children? I…

What would your “last” meal be?

  Okay so I have decided that I need an army of people to do this with me. Seriously. I decided to get healthy six weeks ago and I have just put on weight since. My son goes to camp on Sunday so it will give me 4 weeks to fully focus on me and…

The Seven Deadly Sins

Believe it or not there is a reason you (and I) are currently fat. You can call it big bones or genetics, and I do NOT believe that every single person should be skinny, but the EXCESS we carry really comes down to a few simple home truths that we must acknowledge are keeping us…