Monthly Archives: May 2012

One Man’s Realization

Today is memorial day in the USA and I would like to pay tribute to all those brave soldiers who have fought for their coutnry and continue to do so and for those who have fallen in doing so. One Man’s Realization The bayonets flew and the death number grew as they fought to feed…

Booty whaaaaaat?

So there I am reading a message on Facebook from a girl who has read my books, a girl who has struggled with her weight for ten years, and she was reaching out, asking me for advice on how to get out of that rut that eternal dieting and the perception of failing can get you into….

Win this Polar Heart Rate Monitor

  Okay, in celebration of the fact that soon, very soon, I will be blogging my health and wellness journey on a daily basis (videos as well),  I am giving away a stunning brand new Polar Watch and heart rate monitor. It IS pink (the best color in the world) and I would LOVE to…

Most Talkative

I’m reading Andy Cohen’s book Most Talkative at the moment and am really enjoying it. I’m half way through it but I want to share what I have gleaned so far. The test of a good book in my life is when it calls to me during the day when I should be doing work…

The F*kit List!

So lately I’ve been working on my new book called Finding My Mojo. I’ll be uploading pages and videos here on a daily basis from it in a few weeks but in the meantime I wanted to tell you about the F*kit List. In Finding My Mojo, I am on a quest, not only to…

Bullying continued…..

Okay so this morning Kai was so stressed about going to school it made him sick. He was so pale and distressed, he had chest pains. He had spent a sleepless night trying to decide whether or not to go to the birthday party he’d been invited to…….should he risk being hurt by the bully…

Fat chance of training in Beverly Hills!

I have an upcoming series of blogs I am doing for Perez Hilton’s FitPerez site and yesterday took advantage of the amazing weather and beautiful park I live near in Beverly Hills. I was with celebrity trainer Raymond Foster, we were mid way through a workout when we were approached by a ranger and told…

Tenured teachers- it’s time to go!

Good Luck to the Westlake Community in their court case to abolish the ridiculous and outdated concept of tenured teachers. It is simply unacceptable that high achieving teachers with fresh credentials, up to the minute training methods and a passion to educate are losing jobs to tenured teachers who are failing their students, not bothering…

A Mother’s day to remember

I have to say I am still basking in the glow of a glorious Mother’s Day. I’ve never really been a fan of this day. I’ve had no contact with the tyrant who was my adopted Mother for a very long time and it has been 20 years since I found, and then far too…

Tit’s a crime and time for the boobs at TIME to be held accountable!

God , I promised I wouldn’t weigh in on this debate but I just can’t help myself. Time magazine – shame on you. Here’s what I consider: NOT whether or not any woman is mom enough due to the longevity of her breastfeeding, but that poor child being directed to stand like that and look…