Down but definitely NOT out!

Okay so it is a brand new day and one of the many great lessons I have learned from Dr Tim on Excess Baggage is to not go down for the count but to fight on, [more]

Down but definitely NOT out! Down but definitely NOT out!

What I like about Darryn Lyons

Darryn Lyons the epicenter of one of the worst and best few weeks of my life. And you will have to watch the show, weeknights at 7pm to see it play out, but for now... [more]

What I like about Darryn Lyons What I like about Darryn Lyons

2012 in 2012

Fitness challenge - tell me your plan to complete 2012 kilometers of exercise in 2012 and you could win a brand new polar watch heart rate monitor! [more]

2012 in 2012 2012 in 2012

Cover (up) Girl!

“Oh wow some random celebrity has the very same bikini as me”. I can’t see the face of the alleged celebrity cause there is a big box across their face,  [more]

Cover (up) Girl! Cover (up) Girl!

It’s time to cut the crap!

Okay so it’s a new year and I am very excited. Someone sent me this clip of Excess Baggage and I loved it. So funny! Having been a part of Biggest Loser [more]

It’s time to cut the crap! It’s time to cut the crap!

The Business of being Kim K

        “But here is the MOST important thing we need to be saying, especially to kids. You can’t break the internet. You can’t undo putting your vagina, ass and boobs out there for everyone to see….. The internet is forever and forever is a long long long time.”   Dear Every girl who…

Kids are amazing!

  What an amazing goose bumpy moment when I logged into the KAPOWIES! anti bullying awards email to find over 130 entries for this year’s awards. I scrolled through and marveled at just how awesome kids are….so talented, so passionate, so articulate…..I read short stories, watched song after song that could hold its own with…

Kids around the world – you can win $500! Enter NOW!

OCTOBER IS ANTI BULLYING MONTH   Ajay Rochester is a five times best selling author, former host of The Biggest Loser Australia and is a single mom to a boy with Aspergers, living in Beverly Hills California Three years ago her son was so badly bullied he was lonely, alone and desperately wanting to be…

My Biggest Loser After Show


My Curvy Calendar “My Curvy Calendar aims to inspire women of all shapes, weights and sizes to see themselves as beautiful, to honor themselves, to empower their thoughts about their own bodies, to promote self love and to own being “their own kind of Beautiful” no matter what that may be. I want every woman to wake up…

Backstage Wars!

OMG well I must be doing something right. Last night at the backstage interview of So You Think You Can Dance I was watching the show in the press room, then had to run down and set up my camera …to get a good space on the press line, then came back up and watched…

Beauty comes in all sizes, not just a 5!

It was pointed out to me a few days ago, that a female aussie breakfast radio host by the name of Jackie O (aka Henderson) from KiisFM, made certain comments on air about HER definition of beauty, claiming she was “better looking” than Roseanne Barr, Rosie O’Donnell and me, Ajay Rochester – curvy girl, single…

Could Nigel Lythgoe have cancer?

Does Nigel Lythgoe have thyroid cancer?  This is not the article I expected to write after watching So You Think You Can Dance last week. However let me preface this with the caveat emptor that I have ZERO medical training and/or authority of any kind in the medical profession. The closest I have in medical…

Help me find my father

Twenty one  years ago today, my best friend knocked on my door and told me my birth mum had died. She’d been “gone” for a few days before anyone realized/found her (that in itself is very sad). You never know when someone’s time is up, so treasure it while you have it. I had 18 months…

Never ever ever give up!

    It’s taken me a year to lose this weight…might take me another year to lose the rest…who knows…every day I face new challenges, some days are easier than others but every day gets better, every week I get stronger and every single moment of my journey I remind myself it actually has NOTHING…